Let me be straight with you – AI therapy chatbots aren't dead. In fact, they're more alive than ever. But here's the thing that's been on my mind lately: while these digital tools are making impressive strides, the heart of healing still beats strongest in human connection. As someone who's been in the therapy world […]

It’s no secret that the landscape of mental health is evolving. More people are seeking holistic, integrative approaches that honor both the science and the spirit within us. On All Things Therapy, I love to dive into conversations with experts, authors, thought leaders, and practitioners who bring powerful healing tools to the table—tools like Psychoastrology®, […]

What Is Psychoastrology®? Ever wonder why some struggles follow you, no matter how hard you work to change them? Psychoastrology® offers a fresh answer: it blends the rich symbolism of astrology—think planetary placements and cosmic archetypes—with the grounded insights of modern psychotherapy. At its core, psychoastrology® is about understanding what makes you tick: your thought […]

When it comes to mental health, support should fit around your real, busy, ever-changing life—not the other way around. That’s exactly what virtual therapy delivers. Whether you’re juggling a packed schedule, dealing with a sudden crisis, or living in a location that puts in-person services out of reach, online counseling makes getting help simple, flexible, […]