Lisa Tahir, LCSW

Changing Consciousness One Conversation at a Time

lisa@nolatherapy.com

504-261-4443

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Couples Therapy Los Angeles

IMPORTANT BENEFITS OF COUPLES THERAPY

A larger percentage of married couples have attended a type of counseling session in their lifetime. Couples therapy Los Angeles is pretty common, and it can prevent the breakage of a proper relationship. In the middle of a global pandemic, everyone is under a lot of stress. So, some extra time at home with our family members can lead to arguments. During such times, it is important to maintain your mental health. If you notice that the problems and the arguments are increasing, you require couples therapy.

There are many misconceptions regarding marriage counseling. Many people believe that a marriage counselor is a sign of weakness. However, stepping into counseling together is a sign of unity and strength. It shows that both individuals are ready to sort problems and fix their relationship.

The Advantages of Couples Therapy

  • •You get a sound board

In most cases, a couple needs a third person to talk to. Simply having a third party listen to all their issues can make them feel heard and understood. However, this thing cannot happen if the couple is fighting. Additionally, the Therapist Los Angeles can also bounce off wrong ideas and solutions. The professional will help the couple understand which a good decision to preserve the relationship is.

  • •It helps to restore trust

This benefit is especially important for all couples who have lost trust or undergone trust-breaking issues. Seeking guidance from a professional therapist will ensure that both parties can start trusting again. Therefore, the relationship will be intact even after a big trust-breaking issue.

  • •You will learn Coping Mechanisms

Even the perfect relationship can be stressful at certain times. One of the biggest problems is learning coping mechanisms. However, not everyone can do it. Couples Therapy Los Angeles will help to introduce healthier and more efficient coping mechanisms. Here both the parties will benefit. The issues will be quickly resolved before they grow larger.

  • •Understand the relationship dynamics
  • Every individual is different, and they bring unique things into a relationship. People who base their current dynamics on previous relationships can be hard to understand. It might also be difficult for the individual to fit into a completely new relationship. With therapy, the couple will understand the various problems. They will also understand the relationship dynamics.
  • Conclusion

    With these key points and benefits in mind, you can opt for a Therapist Los Angeles. If you want to resolve your issues and evaluate a relationship, it is necessary to visit a couple therapy sessions. This will protect and repair your relationship.

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    Lisa Tahir, LCSW
    New Orleans - Los Angeles
    (504) 261-4443
    lisa@nolatherapy.com